Why I like Ancient minerals Magnesium

Purely Sourced

Quickest Absorption to the Body

Highly Potent

Free of Modern-Day Pollution

Promotes Healthy Skin

Great for Sensitive Skin and Ideal for Children

Maintains and Promotes Magnesium Levels

Magnesium flakes also promote cellular detoxification and glutathione production contributing to optimal health and immune support. They can also help with inflammation relief and muscle relaxation and recovery. If you struggle with nighttime leg discomfort or have trouble sleeping, magnesium can be a beneficial addition to your routine. Learn more about how magnesium can be effective for stress relief and relaxation in my detox bath video below! Purchase them here

doTERRA’s Yarrow Pom| Active Botanical Nutritive Duo is a combination of Yarrow essential oil and Pomegranate Seed oil. This mix is great for skin issues from scars to red, irritated skin and everything in between.

doTERRA’s Yarrow Pom line includes the Active Botanical Nutritive Duo, the Body Renewal Serum (perfect for body application) and the Cellular Beauty Complex supplement for internal support. I love this entire line.

I pair my Yarrow Pom application with my Omnilux ContourTM FACE Red Light Therapy device. Red Light Therapy benefits your skin by:

Reducing Fine Lines and Wrinkles

Reducing the Appearance of Pigmentation and Redness

Promotes Healthier, Younger Looking Skin Naturally

Supports Acne-Prone Skin Without Pain, Side Effects or Downtime

These two products are a must-have part of my self care routine.

As a skincare specialist, I have grown to love doTERRA’s Mud Mask and its many uses! Not only is it great for pulling out the impurities in your skin, it doubles as a detox for stinky armpits and feet! Next time your get a pedicure, ask them to apply the mask to your feet.

doTERRA’s Hydrating cream is and incredible addition to your nighttime routine but I love to use it on dry skin during the colder winter months in the morning as well! This product helps reduce fine lines and wrinkles and has probiotics that help with enhancing and protecting your skin’s natural barrier. I love to apply this after red light therapy as well!

Guilt free snacks should fall in the self-care category too right?!

These tasty little morsels of chocolate are free from dairy, palm oil, emulsifiers, soy lecithin, gluten, refined sugar, cane sugar and sugar alcohols and are also Vegan, Paleo, Gluten-Free, Non-GMO, and Kosher.

I also feel great about grabbing these because they are made with organic cacao, unrefined organic coconut sugar, organic fair-trade cocoa butter.

YUM!

Do you eat organ meats?!

Animal foods nourish your body the most.

In fact, you can get every vitamin, mineral, peptide, protein, and growth factor that your body needs to thrive by consuming animals nose to tail. Talk about living your best life!

Regenerative practices heal the land, and nourish our animals so that we may be deeply nourished in turn. Go ahead, restore your health (and the earth).

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Premium meat: 100% grass-fed beef, free-range organic chicken, pork raised crate-free, and wild-caught seafood delivered for free.

Choose exactly what you want and when you want it so you’re never without healthy ingredients for your meals!

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Pure, nature-rich and sourced from 54 global regions. Always at active levels and complete transparency in ingredient labels.

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Purchase your favorite high-quality products online and have them delivered straight to your door.

Stock up on all your healthy essentials for way less and get the lowest price guaranteed with price match.

You can also shop product in your favorite categories. Paleo, Keto, Gluten-Free, etc….

We purchase pretty much anything we would normally get from Wholefoods, Sprouts or any natural food store for 10–40% off. I have saved so much money shopping here.

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Mood issues, trouble sleeping, or mental fatigue? Sugar cravings, nervous stomach, or physical exhaustion? BIORAY® products provide a natural, scientifically proven, safe, effective and easy method to remove environmental toxins and support healthy organ function every day.

Use code LINDSEYMARIE to save 10% your followers will save 10% on their order at bioray.com.

Unreal uses simple, organic, sustainable, non-gmo project verified ingredients for the good of our health, the planet, and the farmers.

They use up to 51%, less sugar than the leading brand and never cut corners by adding corn syrup, sugar alcohols, erythritol, stevia, or IMOs.

The taste is SO good, you won’t be missing your normal sweet treats!

LMNT is a tasty electrolyte drink mix formulated to help anyone with their electrolyte needs and perfectly suited to folks following a keto, low-carb, or paleo diet.

This is a sugar free option for hydration support that tastes REALLY good and does the job.

Use the link below and you’ll get a free bonus sample pack added to your order!

Removing contaminants from your water is extremely important. Our water can be contaminated with pesticides, viruses, bacteria, and even pharmaceuticals.

My Pure Water Filters found at www.mypurewater.com are ideal for home distillation and go a step further than more common filtration systems.

If your filter doesn’t remove flouride, I suggest finding one that does along with heavy metals. We love our water system because it distills our water and allows us to add our own minerals back in.

We use CT Mineral by Cellcore (Use code rmfJj8NQ to order!) and Micro Formulas to safely add minerals back into our water.

Berkey Water Filters and Filtration Systems remove contaminants and unwanted chemicals from your cooking and drinking water quickly using a countertop sized unit so you can reduce your toxic load and improve your health. This is a great, budget-friendly option.

Non-Toxic cookware and baking is speaking my language. Who new non-toxic can really be non-stick?

Caraway’s Teak Wood utensils are the perfect accessories for the kitchen. They are easy to clean, they keep their shape and hold together amazingly. If you make pasta sauce or gravy, you’ll be happy to know they don’t stain either!

The Caraway bakeware is fantastic too! The set comes with organizers and if you know me, you know that I am OBSESSED with organizing.

I don't go anywhere without my Vitamix! As you might know, my husband is a contractor for hotel renovations and this is one of the items that I pack with us when we move to different jobs.

I LOVE making smoothies! I also blend up my pancake mix and can easily add banana and spinach to the batch and pour it directly into the pan for easy clean up and less dishes! Soups are easy too on cold nights when you just want something warm and comforting.

If you are looking for something more affordable, the Nutribullet is great for small portions like bullet proof coffee, salad dressings, sauces and pesto. I also like the Ninja blender as a less expensive option.

My grandma has been cooking with cast irons my whole life. She gifted me her set and I cook with it to this day.

Here is what I love about cast irons. Cooking meats and sauteeing tomatoes for my homemade sauce in cast iron develops the flavor and it is just better. I end up using less seasoning and clean up is a breeze.

To clean, I just rinse with water and scrape off debris then oil it up and and remove the extra oil with a dry paper towel. SO EASY!

I have done a ton of research on juicers! My good friend Toni recommended this one to me and I fell in LOVE.

Not only can you juice with the Hurom, you can make your own nut & seed milks. The best part, it is safe for kids to use!

If you have little ones like me, you know they love to “help” with everything. We no longer purchase juice from the store. It is fun to make and you can experiment with a variety of blends.

This model is easy to clean and you don't get any left over crud stuck in the small spots.

Here's a little tip for the pulp… Don't throw it out! It still has great benefits for your gut health. Freeze it and add it into smoothies or even use it as a compost for your garden.

I fell in love with dutch oven cooking years ago when I saw my sister making it look easy! Dutch ovens are PERFECT for making soups, stews and even roasts if you have a large one. Sautee veggies and brown meats on the stovetop then pop the whole thing in the oven to until your meal is fully cooked.

We call it soda pop in our house…

Olipop is healthier then your traditional soda pops. It tastes like the soda you grew up drinking, but with the added benefit of microbiome and digestive health support.

Plant fiber, prebiotics and botanicals are a healthier alternative that tastes delicious and is good for you!

My favorite flavors are Orange Squeeze and Orange Cream. My Son Loves the Grape and my daughter loves the strawberry Squeeze.

This beautiful essential oil is like Lavender on steroids. Magnolia has a sweet floral scent that promotes feelings of relaxation.

Topically, it can help improve skin's elasticity, tone, texture, brightness and appearance.

I love using Magnolia as my personal fragrance and my daughter loves it too!

Gentle enough for kids and can also reduce anxious feelings when used aromatically.

These are a MUST HAVE in our house. If anyone is starting to feel under the weather we pull these out as an additional tool to support our immune systems.

Our family uses Copaiba essential oil daily. This is an especially effective essential oil to support rest and relaxation. I like to pair Copaiba with Adaptiv and Serenity softgels before bed as a natural support that doesn’t disrupt hormones or become addictive.

The Adaptiv line from doTERRA is a key part of my family’s routine. I like to take 1-2 Adaptiv Capsules mid-day to support a calm and focused mindset. These are also a great support when you are feeling stressed or sad.

Adaptiv Capsules make a great nighttime support with essential oils, Sceletium, GABA and Ahiflower.

The essential oil blend also smells AMAZING. Wild Orange, Lavender, Copaiba, Spearmint, Magnolia, Rosemary, Neroli, and Sweetgum are paired together to make a blend perfect for personal fragrance or diffusing. The aromatic benefits of this blend are SO GOOD.

These are my go-to resources for healthy living and deep diving into better lifestyle choices.

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Spirituality and deepening your relationship with God takes work but nothing is more important. These books have been a wonderful guide for me.