Unique and Versatile Foundations
My Top Essential Oils
Essential oils work seamlessly with your body to support improvement rather than drive change. Your body is incredible and knows how to function optimally. Support this optimal function with a healthy lifestyle and natural products and the result will be improved health, better sleep, clarity and more.
Essential oils have unique combinations of naturally occurring chemicals called constituents. Simply said, constituents support things like relaxation and relief or energize, uplift and invigorate the body and mind.
The oils below will cover all of your bases for emotional, physical and immune support and provide countless other solutions. Most medications do one thing, drive one result with side effects. Essential oils have well rounded results, offering side benefits.
Roman Chamomile is the Oil of Courage - I love to use Roman Chamomile for detox baths with Epson salt or Magnesium flakes, baking soda and a few drops of Roman Chamomile. It is known to be calming and a great support for getting a restful night sleep. Roman Chamomile essential oil can also be found in face creams, drinks, hair dyes, shampoos, and perfumes.
Lemon essential oil is one of the the top selling doTERRA essential oils. Lemon is a powerful cleansing agent that purifies the air and surfaces. I like to use it for my electric stove top by sprinkling some baking soda, a few drops of lemon oil and a splash of vinegar. Let it sit and wipe away clean! Lemon oil can be used as a non-toxic cleaner throughout the home. When added to water, Lemon provides a refreshing and healthy boost throughout the day. Lemon is frequently added to food to enhance the flavor of desserts and main dishes. Taken internally, Lemon can provide cleansing and digestive benefits and when diffused, Lemon has an uplifting clean fresh aroma.
Breathe Respiratory Blend - I love the whole Breathe line. In addition to the essential oil blend, we reach for the lozenges anytime someone has a tickle in their throat. I love the Breathe Vapor Stick as an alternative to store bought vapor rubs for topical application on the chest or bottoms of the feet. It is great for supporting anything respiratory. I also diffuse at night to help keep the air clean and my airways open!
Abode Refreshing Blend - This essential oil blend is the perfect partner your steam mop and counter top spray! Its clean citrus scent is ideal for any space. This dynamic essential oil blend is a combination of Lime, Litsea, Cassia, Lemon Eucalyptus, Tea Tree, Arborvitae, Kochii Eucalyptus, Cilantro, Lavandin, and Lemon Myrtle. When you mop, clean or diffuse just a few drops of abode Refreshing Blend, your home instantly feels and smells cleaner!
Deep Blue Soothing Blend - My favorite knee support is Lemongrass, Frankincense, and Deep Blue. The Deep Blue essential oil blend was formulated into the Deep Blue Touch Roller, Deep Blue Rub and Deep Blue Stick + Copaiba. The stick has been my ultimate fav and makes a great addition to your bathroom cabinet or gym bag along with the Deep Blue Rub. The stick formula provides moisturizing emollients that leave your skin feeling soft and not greasy. Quick drying so it can be applied before, during, or after a workout, the Deep Blue Stick is soothing, convenient, and effective.
Hope Essential Oil Blend - DoTERRA's Hope Touch is a distinct essential oil blend combining the fresh scent of Bergamot with Ylang Ylang and Frankincense, then sweetened slightly with the warming aroma of Vanilla Bean Absolute. Hope Touch can be applied to the neck, wrists, and pulse points to experience a refreshing scent throughout the day. I use this as perfume for myself as it gives me a comfort feeling. Its inviting scent is only one thing that makes doTERRA Hope Touch truly unique. With each application of doTERRA Hope Touch, breathe in its uplifting scent while knowing your purchase is part of a bigger cause. The full purchase price of each purchase of doTERRA Hope Touch is donated to the doTERRA Healing Hands Foundation®* which supports efforts fighting against human-trafficking around the world. I hold this essential oil blend and mission very close to my heart and I love that the proceeds go to save these precious children from human trafficking.
Helichrysum - Did you know that this amazing oil can stop nose bleeds? Like Myrrh, its like a liquid bandage, but there are so many more benefits of this oil. When I had my c-section I rolled it around my stitches. It not only helped with the pain, I healed quicker than expected. Helichrysum essential oil is very supportive of the skin. I apply the oil when I use my Omnilux mas and my skin has improved so much! It feels like a natural botox or facelift. It is so luxurious!
ClaryCalm Monthly Blend for Women - A natural way to balance and regain composure. Can I get an Amen for this oil?! Cramps be gone with this one. This blend is also super helpful for regulating your periods and can support menopause transition too. As soon as I feel cramps coming on with my monthly cycle, I roll it on over my ovaries and within minutes my cramps are calmer. When you feel flushed or warm, apply it to the back of your neck for a cooling, soothing effect. Use ClaryCalm on the lower abdomen and apply a warm compress or heating pad to help nurture and comfort your body. Relax, unwind and take time for yourself.
Serenity is a dream in the clouds. If you feel like you need to relax or drift away in the clouds add 3-5 drops in your diffuser or put some over your heart and on your wrist and cup your hands and inhale take 3 deep breath and focus on your breathing and the calming aroma that serenity delivers.
