Take action and change your life.

Why upgrade your lifestyle? The health of your body and mind depend on it! If you want to be the best version of yourself for you and your family, it’s time to step it up! Below are my top tips for personal development.

  • Gina Neis Women's Hormone Specialist

    Gina is a Board-Certified Family Nurse Practitioner who has years of clinical knowledge in anti-aging medicine specializing in hormone management. It was through her own health struggles that she set on a journey of self-advocacy, and found healing in functional medicine. In clinical practice, she found countless patients shared similar stories and concerns, and in the same way, were left without answers. It was then that she recognized the parallel between hormones and overall health, and since, has made it her mission to help others understand the role hormones play in the interconnectedness of one’s body systems. Gina practices using a patient-centered approach, striking a delicate balance between functional medicine strategies and testing, and knowledge gleaned through her degrees in traditional medicine.

    Now functioning in an independent practice, Gina offers a high-level program targeting health-motivated patients who want to optimize their hormones and rediscover their edge.

  • Create a Workout Routine

    Who says you have to go to a gym to workout and get fit?! Let me introduce you to Ainsley Rodriguez who has been an amazing fitness coach.

    She is down to earth and has a passion for fitness and health. I reached out to her for help with my fitness goals because we value so many of the same things. Ainsley has an on-demand library of videos that include fitness, warm-ups, meditation, nutrition information and even delicious recipes.

    Her videos are tough but she’s right there with you, working and sweating!

    She has been so kind to offer a 10% off discount for all of us with code Linds10. Check out her Instagram to see before and afters and some of her workouts and easy recipes!

  • Strengths Finder - Eddie Villa

    Do you know your strengths?

    Instead of constantly working on the things that you think will improve your business, leverage your strengths!

    If you have ever struggled with feeling like you just have too many “things” to work on? Eddie Villa will walk you through exactly how to leverage your personality strengths so you can show as the best YOU!

    Discover your strengths and get a free copy of Eddie’s book here.

    Use the link below to grab your strengths assessment and learn how to read your report and what it all means to you.

    What you'll get:

    The Eddie Villa Video Guides

    The Workshop Recordings

    The Workshop Workbook

  • GI Mapping with Jasmine Jafferali

    You don’t have to live with gut issues!

    Using the GI-MAP™ test and a tailored protocol, together we can heal your gut. A healthy gut leads to better sleep, more energy, balanced hormones, better nutrient absorption, and will help you look, feel, and perform your best.

    This is a simple in-home stool test that is safe, easy and a private way to get a more complete overview of your gut health. You can take and ship at your convenience.

  • Riverbend Ranch

    Riverbend Ranch can offer unmatched quality for several reasons. One reason is that we have the nation’s only fully integrated beef operation of any size. We control the entire process from start to finish, including breeding, the development of the animal every day of its life, raising the feed that is fed to the animal, the actual harvesting of the animal, and the processing of the beef. This allows us to offer a product that is far superior to any of our competitors.

    Quality of Animals Quality of Processing and Commitment to the Land

    The high quaintly of meat they provide. This takes the guesswork out of protein for our family!

  • Wellness Box

    The Wellness Box store is referral based, meaning you need an invite from a current shopper like me.

    Product varieties you can purchase for your family, arrives in 3-5 days, based in Idaho falls like 🇺🇸: all made in America and keeps the inflation rates at a cap of 5% Wow! You can literally shop for all your essentials all in one place arrives at your door step in 3-5 days. I fell in love with their makeup line and skincare line now I have added more to my fav list. . Let me just say I have saved myself many trips to target and even the grocery store just by my wellness box. Supporting American made products also makes me happy.

Ready to make a change but not sure where to start?

Meet with me and together we will create a wellness plan to fit your health goals.